We rarely think about the invisible power that surrounds, the powerful electrical currents that surround us on a daily basis that can teach us a lot of things about our muscular strength if we're aware them and try to emulate the way they flow and ebb.

Throughout our homes, there's electricity flowing inside our walls and out into the myriad of devices that bring convenience to our modern day lives. You can get an electrical shock from one wall socket that will contract your muscles with such severity and quickness of muscular contractions that it can knock you clear across the room with amazing ease.

The ability for an electrical current to contact your muscles quickly and intensely is in the end exactly what we're looking for in increasing our muscular strength. The speed at which electricity travels is and its quick release is something you might look at and try to emulate more closely if you're going to try to propel your athletic performances into a new realm.

Garin, think of the power and speed of an electrical shock. The speed at which it can contract all the muscles is astounding. The speed at which it can release that muscular tension once it stops is equally astonishing.

If we can try to emulate the speed and complete contraction at which an electrical shock contracts your muscles, you would see an immediate increase in your strength except for one big problem.

The problem is, is that an electrical shock activates ALL our muscles at the same time - activating opposite muscle groups all at once. And that is precisely what paralyzes us from moving.

On a much lower level, this is exactly what we do wrong when we try to "power" our muscles with what I call raw testosterone willpower - that blind activation of our musculature by thinking that raw warrior mentality of will and determination will activate supreme muscle power.

On a much lower frequency level by doing this, we activate all our musculature much as an electrical shock and end up freezing our muscles because the electrical currents that would benefit us the most if they were precisely directly are, in fact, contracting too much, too slow, and without a quick enough release.

The entire first season of the television hit series, "Heroes", was devoted to the interaction between all the characters who are becoming gradually aware of their unique superhero strengths and abilities and how they're going to stop the incredible exploding man from destroying an entire city.

If you haven’t seen it, it’s a really fascinating premise that a man alone, without any explosive devices whatsoever, could activate every cell in his body to ignite a nuclear reaction.

This man's hands would begin glowing and emitting blinding light and searing heat just by his thoughts alone. Once activated, this unthinkable destructive power would radically spread throughout his body until it burst in one gigantic cataclysm.

Needless to say, any kind of explosion that brings harm to to life is repugnant. But what if we turned this idea completely around – on its head?

What if, just like in the TV series, our thoughts could generate enough power inside us that our body would begin glowing and eminating such tremendous heat that it would burst and engulf an entire city? Not with destructive powers, of course, but with infectious enthusiasm, unstoppable joy, passion, love, and the tremendous raw power for good that we are really capable of generating?

What if these things could radiate from our entire being so powerfully that they could deeply inspire all around us in a gigantic wave and mushroom cloud of explosive power, light, and energy?

What if this all wasn’t just in a short one-time blast, but could last throughout an entire day, a week, or a month with such a powerful force that its light alone would radiate through walls and light up those all around you?

This, of course, is where everything starts - with our minds.
And isn't it true that strength and power actually come from the same source?