It's been proven time and time again by science that visualization techniques vastly improve the performances of athletes, brings incredible riches to us, and helps people heal their lives.

But, still, so many people don't realize it's importance, don't practice creative techniques themselves on a daily basis, and therefore don't reap the incredible benefits that come from the powers of the mind to see things before they happen which develops the ability to create things from nothing and manifest them much more easily into physical realities.

Instead, so many live mostly in the physical world wondering why it resists them so and is so stubborn to give way to their will.

The power of visualization can bring us infinite magic into our lives allowing us to make radical changes in our physical worlds easier and faster.

Quite often, I have people tell me they're not the type of person that can visualize and dream in pictures. And yet, I believe, we all have that ability.

Of course, when we're young, this ability is at a phenomenal height. Unfortunately, this amazing ability is sapped of its natural powers by lack of practice. And sadly, perhaps one of the main culprits is that schools seem to always cut music and art from their curriculums – cutting the very tools that help nurture young minds to think creatively and to bring forth things into physical realities that were simply ideas in the beginning.

The very nature of the arts are not based in memorization of facts or solving equations, but is based on the process of bringing imaginary creations into reality, creating things from nothing that breath of emotion and creativity.

Art and music are some of the very things that help stir creative juices in our minds that flow from the mysterious realms of the synergistic powers of the conscious, subconscious, and superconsious minds.

The creatively developed mind learns to access vast reserves of the very things that would help people get through their adult life’s with greater ease and less friction from having developed the abilities to solve problems more creatively and to see their completion in entirety before they happen - and to manifest things quicker by knowing they are simply possible because they've seen it so many times in their minds eye.

A large portion of CoreForce Energy is devoted to giving you creative tools to help you see and move first from your mind's eye first and then, just importantly, how to attach those creative processes precisely into your physical actions to make you more powerful and strong.

If you can attach your mind to thoughts that engage all your mental focus and resources with unwavering concentration, you can achieve incredible things from strength, to speed, to efficiency and creativity on many levels – and have fun doing so. As the well-known saying goes. If you can see it, you can achieve it. The same is true in reverse.

So if you think you're having trouble with visualizing, you might try to jump-start it by doing something I do to this day on a regular basis. It's an exercise that'll make you realize that your imagination is always working whether you’re conscious of it or not. I propose an exercise that'll help encourage you to see every minute movement before you actualize it.

It’s a simple exercise to help you to see from your imagination, and to teach you to the importance of being ahead of your physical actions with your thought. Even if you say you can't see that way. I'm telling you now, you really ARE a good visualizer - just perhaps, you need to be more conscious of it.

Take an ordinary daily action and close your eyes throughout the duration from beginning to end without opening your eyes. For instance, when you get up in the morning where your eyes don't really want to open anyway. Walk to the bathroom with your eyes closed and see if you can get through the entire process without opening your eyes, from reaching for the shampoo, finding the soap, to finding your towel to dry off, and putting a brush through your hair. See if you can do all of this blind.

You've all heard that people who have disabilities who also develop incredible other attributes to compensate. Why wait until you’re disabled to access these strengths?

The fact is, we all have greater strengths than we thought possible by learning to bring forth those abilities that were always there, the ones that just lay dormant for us being too preoccupied with other things or not knowing the possibilities to developing them.

By doing this exercise not just once or twice but by doing it for an entire week, you'll learn that you really do see clearly with your eyes closed. You'll start seeing your surroundings very clearly before you even reach for things. You'll begin seeing them so clearly that you don't falter and your steps and actions are clear and steady. You'll begin being more aware of your hearing and if you take it a bit farther and leave earplugs in, you'll even hear the strength or weakness of your breath and heart rate throughout these actions and begin thinking of ways to improve even the ease in which you breathe.

I know this sounds extreme to some, but learning to see clearly first from our minds eye is an ability we all have. If you develop it you learn how your body begins moving more assuredly, powerfully, and with confidence by accessing powers that you never use.

I spend a lot of days trying to decrease the volume of one sense while amplifying another. You'll be amazed what you can accomplish by doing this. Self-awareness and great strength doesn't comes just from using the things that are already strong at, but by trying to shut off some of those senses and allowing ourselves to see through the eyes of the weaker senses and developing them through use and conscious awareness.

I guarantee you will start to visualize with much clearer vision if you do this and if you can go through the entire time in the shower with your eyes closed, your sense of touch, the way you move will change for the better.

If you can visualize and see your movements before they happen through every step of the movement, see what's coming towards you before you walk into it, you'll be in the zone that I try to put in CoreForce Energy where you become more powerful by accessing greater awareness, greater mental focus, greater strength, and other things you can't yet image that will help you through life.

Simple actions like these can bring profound results. But, nothing will happen until you make take the steps to bring forth the powers from within.

To Your Strength and Mastery,
Garin Bader