Generating Strength from the inside or out?

Is energy and strength generated from the inside out or from the outside in? You can change all you want your energy levels but unless you make physical changes that are congruent with those energy changes. Your body won't be able to house the increased amount of energy correctly and therefore you won't be able to express your strength in a noticeable fashion. Your energy level must be congruent.

On the other side, you can learn a bunch of new moves and it won’t necessarily give you more energy and more power either.

Last night in the gym I worked with a mixed martial artist who was lifting weights. I gave him some mental concepts that he immediately understood but I purposely left out exactly how to implement them physically. He was certainly charged mentally yet as he hoisted the heavy dumbbells up, I immediately could see that he wasn't going to succeed with the increased weight.

I let him try to lift anyway as it was apparent that it wouldn't put him in the position of sustaining an injury.

As I predicted, he failed at lifting he weights and then I explained why. Most of the time, we experience loss of power, even when our brain is super powered, because of lack of specific information transmitted from the brain to the body - things get lost not only in translation but in the very fact that it was never communicated in the first place.

I explained that nothing really noticeable in strength increases will occur until he changes specific physical characteristics and loads the muscles, joints, and structural alignment with Matching Energy - not approximate - but Matching Energy. Mental and physical energy must be a vibrational match - a congruency match - in every way the body moves kinesthetically.

Once I explained exactly where to load the energy to specifically into his limbs and core to empower the movement at hand, he succeeded magnificently where moments before he'd failed - even with the aid of a hyped up mental projection.

These are the changes in CoreForce Energy that make it work so effectively and make all the difference. It's not just about imagining yourself with greater strength. It's not about just rehearsing victory over and over in your mental rehearsal theater. It's not just about changing a physical attribute or memorizing yet another move your limbs and core must be in at certain moments. It's about making the mental and physical realms congruent and optimally empowering you to move to greater heights.

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