You've all heard that  "Practice makes Perfect". But does it
REALLY?

If you're like me, you've probably heard this so often that you
probably don't even question it. For a long time, I never thought
that quicker successes might be found by other means.

So, like a good lemming, I spent long hours at the grindstone
hoping somehow my dedicated hours to rehearsal would have me
leapfrogging from student to master.

But, the more I did it, the more it seemed I was forever doomed
to chasing the carrot with that kind of thinking - always behind,
always just not enough.

Like most, I believed the key to mastery would be given only to
those who worked the hardest and the longest. You've probably
heard the old line..."How do you get to Carnegie Hall?" -
"Practice, practice, practice".

Well that may be true in a sense. I did get better in everything
with more practice. A Lot better over a long time with dogged
determination.

But, there were also years of frustration because doing what
masters do doesn't necessarily bring you to mastery yourself
quicker.

Why? Because you don't truly "own" your actions - and if they
don't fit your body and your way of thinking, then practicing
actions that you don't really own harder and longer quite often
just leads to frustration and muscular tension.

You can't just make clothes fit if they're the wrong size - no
matter how much you want them.

It took me a long time to realize that my teachers were usually
giving me the movements that fit their body, their weight
distribution, their physical talents, and those physical
advantages that usually didn't correspond with mine.

So, in order to leapfrog out of Studentdom the way I wanted to, I
finally came to that I'd have to change my thinking more so than
trying to make someone else's way of moving my own.

From this point, it became one of my biggest goals to learn ways
of thinking that would immediately put me in the drivers' seat of
my actions. This would allow me to "own my movements", so that
physical expressions were original instead of copies of someone
else, so that I would have laser like connection from my brain to
my body, and I could be "in the moment" instead of wondering if I
was doing exactly what I was taught.

You will start leapfrogging instead of plodding along with small
steps when you begin thinking with new ways of thinking that
allow you to master your physical world rather than practicing
relentlessly hoping physical things will one day reveal wisdom
and mastery.

In CoreForce Energy, I give you many new ways to think so you can
begin "owning" your physical movement; so that the clothes fit
you; so your mind isn't behind every step because it's trying to
remember if you're doing someone else's movement the correct way
or not. CoreForce Energy also puts your power in the muscles and
joints that fit YOU.

And, in the bonus phone calls, I make astounding improvements
right over the phone increasing people's strength and speed at a
tremendous pace.

And, the cool thing is, I rarely give purely physical
instructions on movement alone and direct YOUR mind and energy to
be congruent to the action at hand, and the body aligns itself
miraculously. There's nothing New Agey about it and yet it allows
them find how to move most efficiently according to YOUR energy
and actions at hand.

CoreForce Energy http://www.coreforceenergy.com gives you many
cool tools so you can process, assimilate faster, and master your
physical actions at a high rate of speed.

I was a lemming for years myself and I hated spending so many
hours exercising the same old way chasing the carrot - not being
in charge. That's why I developed these ideas - So I could own my
movements like the masters - but in a lot shorter time.

It's a mind set to be Master and Commander rather than Student
and Lemming.

Instead of Practice Make Perfect - maybe it should be changed to
Perfect Practice Makes Perfection - Or maybe even better - we
should change it to Perfect Practice Creates Mastery. Whatever you
decide, put a new mindset of mastery into your work today  whether
it's weight lifting, bodyweight exercises, or practicing the piano.

To Your Strength and Success,
Garin Bader

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